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How can cannabis help you manage insomnia during the pandemic?

How can cannabis help you manage insomnia during the pandemic?

COVID-19 has changed the complete lifecycle of people. With most parts of the world under lockdown, people are finding it hard to find a solution to boredom and stress. Well, MMJ card Rochester can provide you with the much-needed relief by giving you access to cannabis. Before we dive further into using the herb for your health, let’s understand why people are facing sleeping issues. 

The main cause of insomnia during the pandemic

The nature of the COVID-19 pandemic is such that it’s hard to find the motivation to lead a normal life. We are not prepared for it and facing a mental health crisis. There are increased incidences of stress, anxiety, and depression. It’s worth noting that any form of mental pressure directly affects your sleeping cycle. You need to have a sound state of mind to sleep better. In general, people do struggle with sleeping habits. According to a professor at Stanford School of Medicine, 35% of people struggle with insomnia. Presently, we are in the middle of the pandemic with strict social distancing rules, economic fallout, and danger to health, the current state is a perfect recipe for insomnia. 

Talking about the health workers, the pandemic has seriously messed up their sleeping cycle. This is adversely affecting their health and they are finding it hard to strike a balance. According to a survey, most health workers are sleeping only 5 hours a night and 41% of them are battling insomnia. In addition, 27% report cases of nightmares. So, you can surely sense the magnitude of the problem. 

Cannabis can offer the much-needed help

Cannabis sales are at an all-time high during the pandemic. This is largely due to the fact that people have been stocking up like crazy and doing everything in their capacity to look for an escape from the situation. Cannabis helps by offering a relaxing high that people use to unwind. This proves that cannabis might be a viable option to battle insomnia. A study conducted by the University of Western Australia mentions that cannabis shows promising effects in people battling acute insomnia. It is specifically very useful if ingested in the blend of THC and CBD. 

A 2008 study mentions that ingesting cannabis strains with a higher concentration of THC than CBD is effective in reducing the REM sleep cycle. This means that you’ll have a sleep without repetitive dreams resulting in a deeper sleep. For people who are battling PTSD, this means that they will have reduced nightmares. Having deep sleep plays an important role in ensuring your health. THC is the primary psychoactive agent that induces a high. The effect can be best described as a sedative and you can dive into lasting relaxation with ease. On the other hand, CBD is non-psychoactive and does not produce a high. So, it brings an element of relaxation in the body without making you feel intoxicated. Both these active compounds blend together to sketch relaxing effects throughout the body. One of the major barriers to sleep is stress and anxiety. By successfully managing these, achieving a good sleep is easier. 

This is possible due to the mechanism of the endocannabinoid system

Every human has the presence of an endocannabinoid system that is made up of enzymes, cannabinoids, and receptors. When you ingest cannabis, the active compounds THC and CBD interact with these receptors to facilitate the release of feel-good hormones. This brings a sense of balance within the body and you feel relaxed. In scientific terms, this process is known as homeostasis. There are mainly two kinds of receptors: CB1 and CB2. THC shows an increased binding affinity to CB-1 receptors that are found in the brain. It is this interaction that leads to the feeling of a high. Similarly, CBD usually influences the CB-2 receptors in other parts of the body to channel a feeling of relaxation. Majorly cannabis triggers the bliss molecule ‘Anandamide’ within the body that results in the feeling of heightened relaxation. 

Get an MMJ card in Rochester to earn the right to cannabis

Legalization has made accessing cannabis easier than ever. Well, if you want to source medical marijuana, you need to have a medical cannabis recommendation. It gives you the legal right to access and possess cannabis. You should remember that smoking or eating edibles are prohibited under the current law. The permissible forms include liquids, capsules, oils, sprays, and vaporizer products. So, do take care of these pointers before you access cannabis in New York. Before you get an MMJ card, it’s important that you find a verified clinic. The medical marijuana program is relatively new in the state. So, you should be aware of any local stores that are running without any license or certification. A good idea is to check their online reviews and ratings before you proceed with the application. 

Use the online platform

Seeing the risk of the pandemic, it is advised that you use clinics that accept telemedicine appointments. Similarly, when you have the card it would be great if you use the delivery services. You should avoid close contact with anyone and respect the social distancing rules. While going through the list of clinics, ensure if they use a secure platform that keeps all your data safe. Similarly, go through the website and verify if they are genuine. A good idea is to contact them in advance and check if they have a valid physical address. All these are important steps to ensure you access cannabis with added convenience and without any hassle. 

Talking to a doctor comes with advantages

When you undergo a 420 evaluation, you get to interact with a certified medical cannabis doctor. Due to the highly volatile situation of the coronavirus pandemic, the doctor can give you a better insight about using cannabis for managing insomnia. They can screen your health and detect the root cause of your condition. One major benefit of interacting with the doctor is that they have the knowledge of cannabis to outline the best treatment for you. They can recommend the best strain that can help you manage insomnia. Along with that, they can help you choose the right cannabis product for your health along with the dosage. Along with that, if your evaluation is successful, it means that you can access MMJ card Rochester. This allows you to purchase cannabis and dive into a relaxing cannabis experience. We might be battling the effects of the pandemic but cannabis can surely help you sleep better. Do remember to maintain social distancing rules and keep everyone saf